Friday, September 27, 2013

Yummy chewy and soft granola bars

I wanted something tasty for the whole family, something that wouldn't break the bank! I think this recipe is so versatile! You can literally come up with all kinds of combinations!

Husband & Kid Tested and Approved!

Ingredients:

2 1/2 c of old fashioned oats
1/2 c fine or coarsely chopped nut - your choice (I used pecans this time, could use peanuts, walnuts, almonds or no nuts - I like mine finely chopped)
1/3 c honey (liquid)
1/4 c unsalted butter, cut up
1/4 c light brown sugar (packed tightly)
1/2 tsp vanilla extract (I might try maple next time)
1/4 tsp salt
1/2 c fine or coarsely chopped dried fruit (I like mine finely chopped)
1/4 c chocolate chips chopped up (you can use mini - I prefer bits to minis)

Instructions:

1. Heat oven to 350 degrees. Line the pan, bottom and sides of an 8" square pan with parchment paper (I use parchment rather than aluminum foil and spray - use what you have on hand).
2. Toast oats and nuts (if you used any) for 5 minutes in the oven, stir then toast for another 5 minutes.
3. Put oats and nuts in large bowl and set aside.
4. Combine butter, honey, brown sugar, vanilla extract and the salt in a small saucepan over medium heat. Cook, stirring occasionally until butter melts and the sugar completely dissolves.
5. Pour butter mixture in to bowl with toasted oats and nuts (if you used any). Mix well. 
6. Let cool about 5 minutes then add fruits of choice and a 1/4 cup of the mini chocolate chips. Stir to combine. (The chocolate chips will most likely melt a little. They act as glue and help to hold the bars together).
7. Transfer oat, nut, fruit mixture to lined pan then use a rubber spatula or damp finger tips to firmly press the mixture into the pan. Press hard for about 1 minute.
8. Optional - Sprinkle the remaining chocolate chips over pressed granola mixture then use a rubber spatula to gently press them into the top. 
9. Cover then refrigerate at least 2 hours.
10. Remove granola mixture and parchment paper from pan. Cut into 12 bars. Serve and enjoy!

**Bars can be stored for up to one week in an airtight container. For firmer bars, store in fridge otherwise room temp counter will be just fine.**

Until later...

Broccoli Cheddar Cheese Soup from scratch

How this recipe came to be...I wanted something like I had before out in the world, but without all the additives etc. I searched and searched but nothing really seemed like it would work. Then I just decided to start somewhere.

I used my pressure cooker but you can use the stove and or combo of some sort.

Makes about 20 cups

Ingredients:

1 cup butter
1 tablespoon onion powder (or 1 1/2 small onions)
1 tablespoon of garlic powder (or use whole garlic cloves minced up)
3 heads of broccoli (I steamed mine in the pressure cooker to make it faster and soft)
6 cups of veggie stock (chicken would also work)
2 lbs of cheddar cheese
3 cups of whole milk
1 cup water
3/4-1 cup corn starch

Directions:

1. In your pressure cooker or pot, steam the broccoli.








2. Add butter and melt it, keep stirring (I kept the pressure cooker on simmer and did everything after steaming broccoli).







3. Add onion and garlic powder (if using raw, use some of the butter and saute them first).
4. Add milk slowly, mixing it up.








5. Add cheese in (if loaf cheese, cube it first), mix until melted.









6. Mix in a bowl corn starch and water, then stir into the soup.


















7. Keep stirring until it thickens up, about 10-15 min.
8. Serve and eat!



































Until later...